If your not a fan of drinking protein shakes and struggle to reach your protein goal for the day stick it in yoghurt or oats. I also put it in cereal, bake with it, make sauces with it, and also mug/bowl cakes!
#snacks #lowfat #yoghurt #whey #frozenberries #honey #coconut #epic #foodporn #instafood #foodgasm #foodie #macros #iifym #flexible #protein #simple
#lowcalorie #highvolume #Satisfying #personaltrainer #ideas
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