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#Look even though the #sun is beaming it's a blessing to even have legs to #run! So day 3 we got up and crushed it! Another 2 miles in the books! I'd #love for you to run with us :). Add me on Nike Plus. My username is MrTrainerMan! Of course now that we are done we will have a #ViShake Superfood #shake. Remember it's 80% #nutrition and 20% #excercise my friends. So be sure to fuel your body correctly! Make today the day you start living #awesome and no longer average... #EasyDay!!! #MrTrainerMan #running #trainer #personaltrainer #summerbody #trainhard #noexcuses #killedit #life #health #prosperity #visalus #project10 #joinme #fitdad #fit #instalike #photooftheday

Previous: Egzersiz ve beslenme konularına ilişkin, aradığınız cevapları bulabileceğiniz youtube kanalım, çok yakında yayında olacak. O vakte kadar herşey serbest... Kilometrelerce koşup, parklarda bahçelerde nasıl kullanılması gerektiğine dair hiç bir fikrinizin olmadığı aletlerde tepinebilir, eğer bir spor salonuna gidiyorsanız önünüze geleni fütursuzca kaldırıp indirebilirsiniz... Çikolata-ciklet, lahmacun-gofret ne varsa gömün gitsin... Time under tension, progressive overload gibi antrenman prensiplerine dair güncel yaklaşımların olduğu güç antrenmanları, en acılısından seni bekliyor olacak. Beslenmeye ilişkin 'tavsiyelerde' de; paleo, ketojenik, if başlıklarıyla ezber bozacağız... Sert abileri ve sert ablaları sayfama beklerim🏋🏻 Detaylar yakında... Beni izleyin anacığım🙃 #exercise #instafitness #fitfam #health #bestoftheday #instadaily #fitnessaddict #instafit #instagood #menshealth #workout #personaltrainer #instaflow #lifestyle #picoftheday #inspiration #motivation #focus #egzersiz #spor #atrenman #sağlık
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@mrtrainerman

#Look even though the #sun is beaming it's a blessing to even have legs to #run! So day 3 we got up and crushed it! Another 2 miles in the books! I'd #love for you to run with us :). Add me on Nike Plus. My username is MrTrainerMan! Of course now that we are done we will have a #ViShake Superfood #shake. Remember it's 80% #nutrition and 20% #excercise my friends. So be sure to fuel your body correctly! Make today the day you start living #awesome and no longer average... #EasyDay!!! #MrTrainerMan #running #trainer #personaltrainer #summerbody #trainhard #noexcuses #killedit #life #health #prosperity #visalus #project10 #joinme #fitdad #fit #instalike #photooftheday

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tags#trainer,#nutrition,#life,#love,#project10,#instalike,#awesome,#joinme,#running,#mrtrainerman,#shake,#run,#easyday,#summerbody,#visalus,#trainhard,#prosperity,#fitdad,#look,#fit,#personaltrainer,#sun,#excercise,#vishake,#noexcuses,#health,#killedit,#photooftheday,

Paradise Valley, Arizona

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