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Arm day two 45 plates overhead extensions and curls. Went to failure. This is more than just arms, this is to perfect grip strength, try whatever plates you can ๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜ - - #muscle #fit #fitness #gym #workout #doyouevenlift #gainz #hardwork #mealprep #nutrition #motivation #inspiration #npc #bodybuilding #ifbb #fitnessmodel #picoftheday #atlantafitness #atlanta #personaltrainer #shredz #shredztrainer #shredzarmy #atlantapersonaltrainer #atlantatrainer #buckhead #buckheadatlanta #inmanpark #perimeter

โ‰ช Previous: Whats Up Yall? @djgfitness And I Just Uploaded Another Video On To His Youtube Channel Where We Provide You With Another Exercise. We Have Been Keeping Up With This Process Weekly For Some Time Nkw And We Are Having Fun W It. We Are Comitted To Doing So For The Rest Of The Year As This Has Been Helping Alot Of Our People Who We Are Directly Helping In Our MyTransPhormationStartsToday.Com Transformatuin Callenge. - Through This Process We've Learned That There Are So Many People Out There Who Already Know EVERYTHING There Is To Know About Fitness And There Way Of Doing It Is The Absolute BEST Way (That Was Sarcasm lol) But I Bring That Up To Make It Clear That Our Goal Is To Help The Beginners. People Who Are Just Getting Into It That Are Trying To Find There Way But Dont Know Where To Start. - So To The "Know it Alls/Fitness Experts" We Get It You're Good. ๐Ÿ‘Œ๐Ÿ‘Œ๐Ÿ‘Œ - To The Beginners Fitness Doesnt Have To Suck You Can Get Results And Have A Goodtime W It (Well...Kinda lol). If Thats YOU Lets Us Help. - Email ThePTBoss1984@gmail.com Djgfitness@yahoo.com - #1stPhorm #1stphormttainer #Lawofattraction #transphormation #fitnessfreak #crossfit #trainharderthanme #fitnessjourney #fitnessinspiration #gymlife #fitnessvideo #workoutvideo #Personaltrainer #GetFit #getbetter #functionalfitness #functionaltraining #gymmeme #hustleharder #Fitchicks #chickswholift #Legionofboom
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@lafayette_robinson

Arm day two 45 plates overhead extensions and curls. Went to failure. This is more than just arms, this is to perfect grip strength, try whatever plates you can ๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜ - - #muscle #fit #fitness #gym #workout #doyouevenlift #gainz #hardwork #mealprep #nutrition #motivation #inspiration #npc #bodybuilding #ifbb #fitnessmodel #picoftheday #atlantafitness #atlanta #personaltrainer #shredz #shredztrainer #shredzarmy #atlantapersonaltrainer #atlantatrainer #buckhead #buckheadatlanta #inmanpark #perimeter

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tags#perimeter,#nutrition,#motivation,#fitnessmodel,#atlantafitness,#gym,#gainz,#atlantatrainer,#npc,#hardwork,#shredzarmy,#buckheadatlanta,#inmanpark,#doyouevenlift,#bodybuilding,#atlanta,#mealprep,#shredz,#inspiration,#shredztrainer,#fit,#personaltrainer,#picoftheday,#fitness,#ifbb,#atlantapersonaltrainer,#muscle,#workout,#buckhead,

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