Arm day two 45 plates overhead extensions and curls. Went to failure. This is more than just arms, this is to perfect grip strength, try whatever plates you can ๐๐๐๐๐๐ - - #muscle #fit #fitness #gym #workout #doyouevenlift #gainz #hardwork #mealprep #nutrition #motivation #inspiration #npc #bodybuilding #ifbb #fitnessmodel #picoftheday #atlantafitness #atlanta #personaltrainer #shredz #shredztrainer #shredzarmy #atlantapersonaltrainer #atlantatrainer #buckhead #buckheadatlanta #inmanpark #perimeter
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#perimeter,#nutrition,#motivation,#fitnessmodel,#atlantafitness,#gym,#gainz,#atlantatrainer,#npc,#hardwork,#shredzarmy,#buckheadatlanta,#inmanpark,#doyouevenlift,#bodybuilding,#atlanta,#mealprep,#shredz,#inspiration,#shredztrainer,#fit,#personaltrainer,#picoftheday,#fitness,#ifbb,#atlantapersonaltrainer,#muscle,#workout,#buckhead,