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Então, vamos ?! Só depende de você meu dever de casa eu faço direitinho !...

@leorainhapersonal Então, vamos ?! Só depende de você meu dever de casa eu faço direitinho ! #estudos #qualidade #profissão #educaçãofísica #rj #praia #funcional #musculacao #hipertrofia #resistência...

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Today's twist on the "beloved" Burpees involves duck walk. Same as yesterday:...

@bodyenvy1 Today's twist on the "beloved" Burpees involves duck walk. Same as yesterday: Complete the following for a minute; break for 15 seconds then repeat 3 times: 5 Duck Walk (each leg):5 Burpees...

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Proud but never satisfied. #alphalete #commitment #dedication #keeppushing

@maximilian_lai Proud but never satisfied. #alphalete #commitment #dedication #keeppushing 1 2...

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> . My soul is full. Proud to say that my first #girlsnight is with my...

@sunshine.squats << my human beings >> . My soul is full. Proud to say that my first #girlsnight is with my #bbgsisters! CAN'T WAIT TO COME VISIT YOU AND SQUISH YOUR FACES! Xoxox byyyeeeee...

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#Repost @fueled_evolution with @repostapp. ・・・ Introducing @trainer.carly as...

@genevievekatherine #Repost @fueled_evolution with @repostapp. ・・・ Introducing @trainer.carly as our newest brand ambassador, another great addition to #teamfueledwpg #teamfueledcanada !! Carly is a...

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Praticar exercícios é muito bom para a saúde, não cansamos de repetir. Mas...

@feralvespersonal Praticar exercícios é muito bom para a saúde, não cansamos de repetir. Mas muitas pessoas ou estão passando por restrições orçamentárias, ou não têm tempo nem paciência para se...

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Whats Up Yall? @djgfitness And I Just Uploaded Another Video On To His...

@theptboss Whats Up Yall? @djgfitness And I Just Uploaded Another Video On To His Youtube Channel Where We Provide You With Another Exercise. We Have Been Keeping Up With This Process Weekly For Some...

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Arm day two 45 plates overhead extensions and curls. Went to failure. This is...

@lafayette_robinson Arm day two 45 plates overhead extensions and curls. Went to failure. This is more than just arms, this is to perfect grip strength, try whatever plates you can 😝😝😝😝😝😝 - - #muscle...

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So many awesome people in one class #boxing #bootcamp #goodlife #fitness...

@marky_cleary So many awesome people in one class #boxing #bootcamp #goodlife #fitness #conditioning #fitfam #boxmaster #personaltrainer #coach 5 0...

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Hope you all had a great day, now time to relax and enjoy this beautiful...

@betteryourself24_7 Hope you all had a great day, now time to relax and enjoy this beautiful evening. Don't forget to follow us on Snapchat: StrengthNPain1 for daily workout videos. #workout #funny...

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Guess what! It's the first week of our weekly Wednesday KidFit this afternoon...

@energizehealthclub Guess what! It's the first week of our weekly Wednesday KidFit this afternoon with Robynne! Wanna try it out before you commit to a half or full term? Head in this arvo and as a...

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#Repost @ko4u2 with @repostapp.... So proud of her she worked so hard and...

@hunterbodies #Repost @ko4u2 with @repostapp.... So proud of her she worked so hard and followed her plan to the tee and all of her hard work paid off!!! ・・・ When I look how far I have come in my...

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I'm so stoked to announce that I am launching a free monthly newsletter...

@hikingmama_wild.and.fit I'm so stoked to announce that I am launching a free monthly newsletter beginning in May. Subscribe to receive recipes, fitness tips, workouts and special offers. {link in...

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CURTA E COMENTE!!! FUNCIONAL WORKOUT!!! CHAME SUA AMIGA PRA TREINAR EM...

@videosdetreinos CURTA E COMENTE!!! FUNCIONAL WORKOUT!!! CHAME SUA AMIGA PRA TREINAR EM CASA!!!!➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖✔️Marque seu treino com a #videosdetreinos #semacademiasemproblema os melhores...

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Comidinha simples e funcional !!!! #nutrição #omelete #brocolis #fit #gym...

@eduleittepersonal Comidinha simples e funcional !!!! #nutrição #omelete #brocolis #fit #gym #personaltrainer #musculação #boanoite 3 0...

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This little girl is 20 years old and blind but that doesn't stop her! She...

@shedeviltrainer This little girl is 20 years old and blind but that doesn't stop her! She loves walks on the beach, she's a Pisces, into fitness and she loves catching afternoon sunbeams. She's got a...

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300lb gripper. I am closing in on this. I have a collection of these and only...

@traintoyourmax 300lb gripper. I am closing in on this. I have a collection of these and only one is heavier than this at 350lbs so that will be my next goal! Strive for excellence not mediocrity....

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Você sabe o que a primeira imagem tem a ver com a segunda? Esta sou eu, na...

@voce_novo_de_novo Você sabe o que a primeira imagem tem a ver com a segunda? Esta sou eu, na trilha que fiz no último feriado. Foram 48 km de muito sobe e desce em três dias, carregando cerca de 8kg...

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Doing some assisted pull-ups while the boy plays in the bath. Trying to focus...

@ash_kicking_fitness Doing some assisted pull-ups while the boy plays in the bath. Trying to focus on control, lowering as slow as possible. A year ago I couldn't do a single pull up, I can now do at...

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Too often we focus on the number on the dreaded scale. Name a NSV (non-scale...

@musclesnmustangs Too often we focus on the number on the dreaded scale. Name a NSV (non-scale victory) you had today! 👊 1 1...

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