Então, vamos ?! Só depende de você meu dever de casa eu faço direitinho !...
@leorainhapersonal Então, vamos ?! Só depende de você meu dever de casa eu faço direitinho ! #estudos #qualidade #profissão #educaçãofísica #rj #praia #funcional #musculacao #hipertrofia #resistência...
View ArticleToday's twist on the "beloved" Burpees involves duck walk. Same as yesterday:...
@bodyenvy1 Today's twist on the "beloved" Burpees involves duck walk. Same as yesterday: Complete the following for a minute; break for 15 seconds then repeat 3 times: 5 Duck Walk (each leg):5 Burpees...
View ArticleProud but never satisfied. #alphalete #commitment #dedication #keeppushing
@maximilian_lai Proud but never satisfied. #alphalete #commitment #dedication #keeppushing 1 2...
View Article> . My soul is full. Proud to say that my first #girlsnight is with my...
@sunshine.squats << my human beings >> . My soul is full. Proud to say that my first #girlsnight is with my #bbgsisters! CAN'T WAIT TO COME VISIT YOU AND SQUISH YOUR FACES! Xoxox byyyeeeee...
View Article#Repost @fueled_evolution with @repostapp. ・・・ Introducing @trainer.carly as...
@genevievekatherine #Repost @fueled_evolution with @repostapp. ・・・ Introducing @trainer.carly as our newest brand ambassador, another great addition to #teamfueledwpg #teamfueledcanada !! Carly is a...
View ArticlePraticar exercícios é muito bom para a saúde, não cansamos de repetir. Mas...
@feralvespersonal Praticar exercícios é muito bom para a saúde, não cansamos de repetir. Mas muitas pessoas ou estão passando por restrições orçamentárias, ou não têm tempo nem paciência para se...
View ArticleWhats Up Yall? @djgfitness And I Just Uploaded Another Video On To His...
@theptboss Whats Up Yall? @djgfitness And I Just Uploaded Another Video On To His Youtube Channel Where We Provide You With Another Exercise. We Have Been Keeping Up With This Process Weekly For Some...
View ArticleArm day two 45 plates overhead extensions and curls. Went to failure. This is...
@lafayette_robinson Arm day two 45 plates overhead extensions and curls. Went to failure. This is more than just arms, this is to perfect grip strength, try whatever plates you can 😝😝😝😝😝😝 - - #muscle...
View ArticleSo many awesome people in one class #boxing #bootcamp #goodlife #fitness...
@marky_cleary So many awesome people in one class #boxing #bootcamp #goodlife #fitness #conditioning #fitfam #boxmaster #personaltrainer #coach 5 0...
View ArticleHope you all had a great day, now time to relax and enjoy this beautiful...
@betteryourself24_7 Hope you all had a great day, now time to relax and enjoy this beautiful evening. Don't forget to follow us on Snapchat: StrengthNPain1 for daily workout videos. #workout #funny...
View ArticleGuess what! It's the first week of our weekly Wednesday KidFit this afternoon...
@energizehealthclub Guess what! It's the first week of our weekly Wednesday KidFit this afternoon with Robynne! Wanna try it out before you commit to a half or full term? Head in this arvo and as a...
View Article#Repost @ko4u2 with @repostapp.... So proud of her she worked so hard and...
@hunterbodies #Repost @ko4u2 with @repostapp.... So proud of her she worked so hard and followed her plan to the tee and all of her hard work paid off!!! ・・・ When I look how far I have come in my...
View ArticleI'm so stoked to announce that I am launching a free monthly newsletter...
@hikingmama_wild.and.fit I'm so stoked to announce that I am launching a free monthly newsletter beginning in May. Subscribe to receive recipes, fitness tips, workouts and special offers. {link in...
View ArticleCURTA E COMENTE!!! FUNCIONAL WORKOUT!!! CHAME SUA AMIGA PRA TREINAR EM...
@videosdetreinos CURTA E COMENTE!!! FUNCIONAL WORKOUT!!! CHAME SUA AMIGA PRA TREINAR EM CASA!!!!➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖✔️Marque seu treino com a #videosdetreinos #semacademiasemproblema os melhores...
View ArticleComidinha simples e funcional !!!! #nutrição #omelete #brocolis #fit #gym...
@eduleittepersonal Comidinha simples e funcional !!!! #nutrição #omelete #brocolis #fit #gym #personaltrainer #musculação #boanoite 3 0...
View ArticleThis little girl is 20 years old and blind but that doesn't stop her! She...
@shedeviltrainer This little girl is 20 years old and blind but that doesn't stop her! She loves walks on the beach, she's a Pisces, into fitness and she loves catching afternoon sunbeams. She's got a...
View Article300lb gripper. I am closing in on this. I have a collection of these and only...
@traintoyourmax 300lb gripper. I am closing in on this. I have a collection of these and only one is heavier than this at 350lbs so that will be my next goal! Strive for excellence not mediocrity....
View ArticleVocê sabe o que a primeira imagem tem a ver com a segunda? Esta sou eu, na...
@voce_novo_de_novo Você sabe o que a primeira imagem tem a ver com a segunda? Esta sou eu, na trilha que fiz no último feriado. Foram 48 km de muito sobe e desce em três dias, carregando cerca de 8kg...
View ArticleDoing some assisted pull-ups while the boy plays in the bath. Trying to focus...
@ash_kicking_fitness Doing some assisted pull-ups while the boy plays in the bath. Trying to focus on control, lowering as slow as possible. A year ago I couldn't do a single pull up, I can now do at...
View ArticleToo often we focus on the number on the dreaded scale. Name a NSV (non-scale...
@musclesnmustangs Too often we focus on the number on the dreaded scale. Name a NSV (non-scale victory) you had today! 👊 1 1...
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