Doing some assisted pull-ups while the boy plays in the bath. Trying to focus on control, lowering as slow as possible. A year ago I couldn't do a single pull up, I can now do at least three (sometimes 4 or 5) consecutively. It's not a lot but it's progress, we all have to start somewhere. #fitness #fitlife #fitchicks #fitnessaddict #personaltrainer #houstontrainers #staymotivated #progressnotperfection
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#personaltrainer,#staymotivated,#fitnessaddict,#fitchicks,#fitlife,#fitness,#houstontrainers,#progressnotperfection,