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I'm proud of myself. I have finally been able to get yoga back into my workout routine since having my baby. It's been almost 2 years!! 😞 Hopefully between boxing, yoga and some weight lifting I can...
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I avoid doing heavy squats because my form is still not great. Any tips would be greatly appreciated. 😌
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My huge motivator, big laugher and beautiful teacher Christina! Thank you for your time for last 6 month with me, you are the one made me healthy and accurate body posture. I deeply appreciated your...
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Morning! Enjoy your day! #kennington #training #early #sunrise #parklife #isit #summer #personaltrainer #outdoors #London #love #life
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Back and chest today! Working out opposing muscle groups is an awesome way to build those muscles. Always starting from biggest to smallest muscles, you get to engage the opposite set of muscles that...
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😍😍😍 #Cardio #Cycling #Elliptical #FitFam #FitLife#Fitness #FitnessAddict #GetOutside#GetStrong #GirlsWhoLift #GymLife#GymTime #NoPainNoGain#PersonalTrainer #Sweat #Treadmill#Weights #WeightTraining...
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😍😍😍 #Cardio #Cycling #Elliptical #FitFam #FitLife #Fitness #FitnessAddict #GetOutside #GetStrong #GirlsWhoLift #GymLife #GymTime #NoPainNoGain #PersonalTrainer #Sweat #Treadmill #Weights...
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😍😍😍 #Cardio #Cycling #calvinklein #FitFam #FitLife #Fitness #FitnessAddict #GetOutside #GetStrong #GirlsWhoLift #GymLife #GymTime #NoPainNoGain #PersonalTrainer #Sweat #Treadmill #Weights...
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Oh hiii old gym 🙋🏼 I missed you 😊 #fit #fitness #fitfam #fitchick #fitmom #figure #bikini #fitnessmodel #physique #figurecompetitor #personaltrainer #bodybuilding #training #gym #girlswithmuscle...
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زومبا مع المدربة ... فاطمة 💃💃💃 . Zumba .. Zumba.. Zumba . كل سبت واحد وثلاثاء . للاستفسار 065542323 . . #انستي #اللياقة #البدنية #التجميل #زومبا #تدريب_شخصي #ايروبيك #تمارين #رشاقة #حرق_دهون...
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#Teambishawi #contestprepcoach #personaltrainer #contest #contestprep #gym #gymlife #gymtime #bodyshape #bodygoals #bodytoning #bodybuilder #fit #fitbody #fitlife #fitness #healthy #healthyfood...
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#polska #bialystok #pushups #pompki #fitness #fit #outfit #istafit #instafitness #trx💪 #trx #personaltrainer #trxtrainer #trxpfollowtrain #fitnessmotivation #trainingforlife #core #coretraining...
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Ecodenta, 1 of my favorite ORGANIC toothpaste 🌀❤️🙏 My teeth are white and happy again without fluoride🌀💚🙏 When do you think colgate, pepsodent and other toothpaste companies using...
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Not even a filter could make my breakfast more exciting !!! 40g of protein and a banana !! My bodyfat is coming down, and i'm still sitting at 95kg's when I started 4 weeks ago. It can be hard to get...
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No já mám na léto napečeno, ale počasí je spíš na lyže než na koupák ⛷❌🏖 každopádně jestli chcete do léta shodit nebo nabrat nějakej ten sval, hraje vám to do karet 😇💪🏼 takže vstávat a cvičit...
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I love training chest and back together, two big muscles, a ton of calories to be burnt and a stupid instagram picture pump too. Weekends here, finish the week strong. #Workout #Motivation #Muscle...
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Take each day, each hour, EACH DECISION as it comes. CONSCIOUSLY decide what your body deserves. #fitspo #fitspiration #fitness #health #keepitsimple #eatclean #fitfam #fit #workout #motivation...
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Standing Weight Plate Rotations A variation that could challenge your core and shoulders. Work with control and then add speed but not to the cost of range of motion and quality. #bliskottsäker...
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