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PÀtkÀpaastoa viikko takana ja hyvin tuntuu sopivan. PÀivisin nÀlkÀ yllÀttÀÀ ja kroppa on aika tyhjÀ niinkun nÀkyy mutta illan syâmingit korvaa sen helposti. TÀnÀÀn lepopÀivÀ salilta eli kehon ja...

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Nunca se esqueΓ§a de quanto vocΓͺ Γ© importante na minha vida... Meu porto... Meu melhor abraΓ§o... Meu colo... Quase sempre disposta a me ouvir... Depois das discussΓ΅es saudΓ‘veis, sempre tenta me...

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"La capacidad de entrenamiento de la funciΓ³n muscular del individuo de edad avanzada, no difiere mucho de la de las personas jΓ³venes. Los cambios biolΓ³gicos observados en los mΓΊsculos esquelΓ©ticos de...

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#Apex #crossfit #kettlebell #bootcamp #workout #training #box #personaltrainer #motivation

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Yum πŸ˜‹πŸ˜ Home made burger patties with a generous dollop of hummus, tabouleh and @questnutrition_kwt cheddar protein chips. For the burger patties, you'll need: 1kg 85% lean beef mince 2 tsp salt 1 tsp...

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Always give value

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Antes de falar sobre cada tipo de puxada é preciso falar sobre algo presente em todas: O Ritmo Escapuloumeral. Esse nome complicada é dado aos movimentos coordenados entre a articulação...

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Kilo dedektifleri Zayıflama,sıkılaşma,beslenme listesi,beslenme takibi,kilo kontrolü #astoriaavm #diyet #diet #zorlucenter #workout #cardio #gokturk #zayiflama #saglik #kiloverme #yoga #pilates...

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Flyefit is Beach fit... Andrew and Monika taking charge at on the beach... #BattleForTheBay 2017 #kitesurfing #kitephotography #kiteboarding #kitesurfingireland #kitesurfingphotography...

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Dneska jsem v prΓ‘ci dostala....jen tak...od klientky! πŸ’œ #lovemyjob #bodybody #personaltrainer #bodybodyliberec #lila #blue #flowerforme #jentak

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2x2 with 285. Because bench press. Also definitely much easier to push past my sticking point since I started training triceps. Don't knock your accessories!

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BOM DIA - TEAM BZ2C #live #fit #very #riodejaneiro #brazil #treinofuncional #rafaelbezzoco #personaltrainer #teambezzoco #gymlife #hard #live #fitnessmotivation #muscles #gym #gymlife #bz2c

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Do one thing every morning that makes you feel happy ❀ What is your happiness for today? #morningworkout #dogwalk #riseandgrind #riseandshine #liftweights

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The doctors told me that I'll never be able to fight again.. really? Naaah I don't think so. Just wait for it. Don't let anyone tell you what is possible and what's not! #therawgym #ADST

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There are plenty of obstacles in your path.... don't let yourself be one of them. If you want something you need to work for it, nothing great comes easy but I can guarantee you it will be worth it....

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Try super setting these three movements on your next leg day! πŸ”₯3 setsπŸ”₯ βœ–οΈ20 bosu ball jumping squats βœ–οΈ15 hack squats βœ–οΈone leg , leg press (12 each leg) πŸ“Έ: @mackolous Hair by: @naturallyfumi 🎢:...

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Long day today waiting on my first victim of the day lol #personaltrainer #fitfam #work #pictureoftheday #chillen

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I am still buzzing from my interview with Gerald de Groot. 52 years ago no one really knew what autism was. Gerald was one of the people that has changed the way autism is viewed and helped set up the...

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E hoje tem peitaoooo πŸ‘ŠπŸ‘ŠπŸ‘Š...

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#athletic #body #muscle #sun #sea #fitness #outdoors #gym #nature #core #pullups #health #split #personaltrainer #personaltraining #croatia #motivation #transformation #training #workout

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