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Rumo ao Guinness !! Quadragésimo oitavo curso de atualização. #cref #educacaofisica #personaltrainer #musculação #academia #mestrado
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Didn't have time to get a full leg workout in, so I just squatted for my life for 30 minutes. Working sets in order were 230lbs x 3, 265lbs x 3, 295lbs x 9, followed by 5 sets of 8 at 200lbs with a...
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Don't forget to train those backs ladies 😌Many girls like myself weren't gifted with tiny waists, but training your back + lats will help develop that figure overtime 🤗 Plus provides much more...
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Daiana Estefanía Fernández atleta IFBB Bikini Fitness también elige CEAFI para capacitarse. Felicitaciones!!! #EB #ezequielbarletta #entrenadorpersonal #fit #fitness #funcional #personaltrainer #gym...
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#core #corework #coreworkout #coreworkouts #pushup #pushups #bodytemplefitness #personaltrainer #personaltraining #btf #BadmonHowie #mynewtrainer
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Thought I could save time this morning by skipping breakfast and hitting the weights as soon as I woke up... I AM AN IDIOT 😑 trying to do pause squats, lockouts with the fat bar, and yoke walks on an...
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A perfect summer salad! The sweet watermelon pairs well with peppery arugula. It's great with anything grilled too! 😋
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#workout #stabilization #muscle #forza #training #gym #woman #personaltrainer #diet #strong #determination #picoftheday
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Моя новая задача перестроить режим ,вставать в 5-6 утра! ложится пока раньше часу ночи не получается, но я справлюсь!😊 #актуалочка #режим #bodybuilding #fitnessmotivation #trainhard #sportlife...
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Leading up to golf swing #golf #kettlebell #swing #aquaniene #abs #glutes #legs #technogym #mastertrainer #cèchilochiamalavoro #fitness #wellness #workout #workhard #looseweigth #bodyweight...
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Aqui entrenando con mi amiguito... el mas posturitas del gimnasio... jajaj @fransuit06 #bicepsday #gym #training #xg #personaltrainer #pt #motivacion #strong #healthylife
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As aulas do DeRᴏsᴇ Mᴇᴛʜᴏᴅ trabalham o Aprimoramento Pessoal e Qualidade de Vida. No primeiro momento aplicamos a reeducação respiratória, as técnicas orgânicas, exercícios de concentração e de...
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Shakespeare said: "I always feel happy, you know why? Because I don't expect anything from anyone; expectations always hurt.. Life is short.. So love your life.. Be happy.. Keep smiling.. and always...
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#weightloss #muscle #exercise #strength #gains #shredded #fitfamily #workouts #Fitness #Fitnessaddict #Fit #Instafit #Fitnessmodel #Workouts #Abs #Gym #Fitnesslifestyle #Fitnesslife #Health...
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Hoy #Rebotando #Kanguritas @paosegoviam @dcakesbydanu @marcita_echeverria_ en #ClubDeportivoDianaQuintana #yoentrenoenquintana @cddq #HardTraining #PersonalTrainer #bodytraining #entrenador...
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Bom dia galera! Já estão sabendo do nosso aulão? Bike+Step é o combo perfeito pra quem quer o corpo bem definido e ainda criar resistência física👏🏻👏🏻 Matricule -se!😉 #motivacionalfitness #motivação...
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Nutrition tip for your pre and post workout. #vffinhomefitness #VFF #valleyfamilyfitness #personaltrainer #personaltraining #Training #practice #muscle #hustle #nutrition #tips #preworkout...
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#firefighterfitness #firefighter #firefighterslife #personaltrainer #bodytemplefitness #bodytemple
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