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I call this danflolates. #itsamadeupword #getoverit It's my rendition of dancing and floor Pilates. Bam! 🤓 . . #pilates #teasemetuesday #videooftheday #workout #pilatesinstructor #tuesday #workout...

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Here is a Super Low fat, Low Carb but of course High protein waffle recipe you can make in under 15mins... for whenever you fancy something sweet 👌🏽 You Will Need: 1.5 scoops of Vanilla Whey 3 Egg...

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Любимая тренировка💪💪💪#точтоялюблю#каждомусвое😜😜😜 @mikhail_bychkov1 with @repostapp ・・・ @ira.zenina #Rostok_fit #Fitnessclub #тренердмитров #фитнестренер #фитнесдевушки #спортивнаяфигура...

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Embrace & love your body. It's the most amazing thing you will ever own! 💪🏼🙏🏻🙌🏼 #personaltrainer #workout #fitfam #fit #exercise #move #body #loveyourself #loveyourbody #wonder #wunder #amazing...

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2^ Serie di Video con la Nostra #SuperSimo @SimonaVentura 💃🏼 per mantenerci in forma in attesa della Nuova Edizione di #Selfie . New Video 1 - Gambe e Glutei 🍑 Livello II . •Sumo Squat •Affondi sul...

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My 220kg Bench Press in last meet preps! ⚠Body Construction⚠ #worldchamp #onlinecoaching #personaltrainer #mentoring #workout #benchpress #raw #powerliftingmotivation

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Decided to get some extra cardio in while the kids played outside. Its not perfect but it burned some cals 💪💪 now to do pilates before this storm knocks out the power! #fitness #fitmom #funfitness...

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Natural Aesthetics Brah. No Pump 💪 #nofilter #bodybuilding #fitness #fitx #mcfit #personaltrainer #nrw #teen #kulturystyka #motywacja #trecnutrition #squats #healthy #instagood #instafood #picoftheday...

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#Repost @personal_fearcilio with @repostapp ・・・ E hj é o dia dessas alunas/mulheres guerreiras e determinadas! Meninas quero que saibam que simplesmente AMO ser a torturadora de vcs...😈😈😈 Feliz dia...

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This pretty much sums up my life mantra! 😍 I may not be the fastest on the treadmill but I will die before I get off first! #hustle #straightupsweat

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The Greatest Pleasure In Life Is Doing What People Say You Cannot Do!!!!! No More Mr Nice Guy I'm Coming For It All With A Vengeance!!! 👊🏽💯 Thank You @earendt For This Amazing Shot From The Arnold's ,...

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Not interesting in Personal Training? (For some reason) and just wanting a gym to workout at? We have that too. 😎👍🏻

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Here we go!! #bodybytay #fitness #eatwell #teambodybytay #highvolumetraining #personaltrainer #virginiabeach #virginia #results

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Yeah, it's tough. You'll get no sympathy from @nataliemabry2 @crossfit_igneous . . . . . . . . . . #fit #fitness #fitfam #fitnessmotivation #fitnessaddict #weightlifting #exercise #powerlifting...

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Treinos de força de membros inferiores para corredores - Serve para aumentar a capacidade de força muscular do indivíduo. Ocorrerão adaptações neurais como o aumento de recrutamento de unidades...

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Oh my little man❤️ You make me crazy, you test my patience and yet there is nothing in this world I wouldn't do for you. You make me work harder than I have ever worked. You and dad are my why. My...

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And one day she discovered she was #fierce, #strong and full of #fire. And that not even she can hold herself back bc her #passion burned brighter than her fears. Happy Women's Day!!...

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When you pass on your naughty eating habits! 🙊😋😂 #personaltrainer #personaltrainerlife #fit #fitness #fitfam #fitspo #fitspiration #fitlife #fitgirl #instafit #instafitness #instagirl #instalike...

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Watch my new stretching video and get looooose https://youtu.be/qyRKv9RbRZs #stretching #yoga #meditation

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Ou eu encontro uma maneira ou crio uma maneira. Mas eu nunca vou criar uma desculpa . __ São suas desculpas maiores do que sua vontade de ter sucesso na vida ?! __ Se assim for, faça hoje o dia onde...

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