Tampering for marathon #11 begins! I logged ~48 miles last week, ~42 miles this week (including tomorrow's run), ~34 miles next week, and then ~22 miles 6 days prerace. Next step, write out a prerace nutrition "plan." I don't meal prep, but I most certainly monitor what I eat; especially, when running multiple marathons in a race cycle. Planning is key to success! #marathontraining #fitness #runnersofinstagram #instafit #instagramrunners #planning #personaltrainer #vermontcitymarathon #walkwaymarathon #madmarathon
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