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Note to self: you are brave, you are strong, you are fierceβ‘οΈ @jordanroachphoto . . #sportsluxe #activewear #calvinklein #strongwomen #strongnotskinny #ladiesthatlift #muscle #curves #figure #bossgirl...
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πͺ #fitness #fitΒ #TFLersΒ #hashtagsgenΒ #fitnessmodel #fitnessaddict #fitsporation #workout #bodybuilding #cardio #gymΒ #trainingΒ #healthy #instahealth #healthychoicesΒ #strong #motivation #instagood...
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ππ½π{Β₯Β£>~ π€·πΏββοΈ#new #tracknation #run #runner #nike #themoneyteam #espn #weightloss #health #restaurant #picoftheday #photooftheday #awesome #amazing #fitness #god #love #life #music #money #girls...
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The only limitation you have is the one you place in your mind. Keep up the daily grind and believe in yourself and you will reach the outcome you desire.π―πͺπΌ
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I've been slacking lately. This is the only way to fix it! ππΎπ¨π #rununderthemoonlight --------------------------------------- #imback #latenight #summer #fitnessmotivation #fitnessjourney #cardio...
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πͺ #fitness #fitΒ #TFLersΒ #hashtagsgenΒ #fitnessmodel #fitnessaddict #fitsporation #workout #bodybuilding #cardio #gymΒ #trainingΒ #healthy #instahealth #healthychoicesΒ #strong #motivation #instagood...
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Happy #saturday everyone π βͺοΈ Did some work with the sled today, if you or your gym has one, start using it. It's a great way to engage your whole body, get your heart rate up, and build some...
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Not everybody is comfortable with the standard Front squat so here's a variation. All you need is two towels and your ready to go. Try it out and remember ELBOWS UP!!! SC:clewis002 #personaltrainer...
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Tracking Results It may seem obvious, but a trainer who does not track your results is a trainer who does not care. If they don't keep records of where you started, then how do they know how far...
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πͺ #fitness #fitΒ #TFLersΒ #hashtagsgenΒ #fitnessmodel #fitnessaddict #fitsporation #workout #bodybuilding #cardio #gymΒ #trainingΒ #healthy #instahealth #healthychoicesΒ #strong #motivation #instagood...
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Tampering for marathon #11 begins! I logged ~48 miles last week, ~42 miles this week (including tomorrow's run), ~34 miles next week, and then ~22 miles 6 days prerace. Next step, write out a prerace...
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If you are not familiar with the concept Flow, I highly suggest you look it up! Flow was a concept created by Mihaly Csikszentmihalyi after studying happiness for over 10 years! He demonstrates what...
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Working hard and playing harder! On my way back home from my Maui vacation but already back to the books. Never stop learning. Always evolving. πͺπΌπ€ Facebook: CodyFitt Fitness Instagram: CodyFitt...
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Did #hamstrings after back tonight. Lying leg curl works well to build the short head of the bicep femoris #muscle. This is the area just above the kneecap. Get a full stretch at the bottom and...
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Our Mother's Day - 50% OFF Sale - ENDS TONIGHT at midnight (EST)! No discount code needed. While supplies last! β€οΈ Visit: http://missfitboutique.com/t/sale β€οΈ . π Visit @missfitboutique for...
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Rock climbing fun today with @avalonski_ so many laughs, this was so much harder than I thought it was!! (This is me about to fall π). I LOVE getting out and dong new things, and being active in non...
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Client Paul smashing his delts!!!π₯π₯π₯ Want results like Paul who lost 9 kg in 8 weeks and got all his muscles popping- SIGN UP on our webpaige (in bio) π₯π₯π₯VEGANBODYTRANSFORMATION.COMπ₯π₯π₯ #weighttraining...
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It's been about 3 weeks since the @nsca Hawaii State Clinic led by @feminineandfit as @dotfit was the main Nutrition Sponsor for the clinic. TOTAL KNOWLEDGE BINGE and I am still on a high from all the...
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#Repost @grandpa_fitness_1969 (@get_repost) γ»γ»γ» Showing mad love for my friend.. mi amiga Boricua @fitbodiesbyide for representing and bringing it home!! @bigbiv_fitness π΅π·π΅π·π΅π·πππ #Repost...
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She's gonna do it reverse grip deadlift πποΈββοΈ. Kizimla workout yaparken resmimizi koymasam olmazdi ππ. #losangeles #crossfit #california #crossfitgames #deadlift #personaltrainer #huntingtonbeach...
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