Oh wow, that was one ugly mutha of a 5k!! I haven't trained endurance in well over a year and it shows. I was sprinting at the end to make 32 minutes. Needs some serious training!! Used to be able to do it in 28 😳 of course my legs are about 3 inches bigger too. #5k #endurance #run #runningisstupid #butnecessary #sweatfest #uglyrunner #personaltrainer #fitness #health
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#run,#personaltrainer,#endurance,#butnecessary,#sweatfest,#runningisstupid,#health,#5k,#fitness,#uglyrunner,