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"Tell me and I forget, teach me and I may remember, involve me and I learn." - Ben Franklin Thank you @ for showing me the ropes of what it's like to be at a Division 1 school for strength and...
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Anaerob kondisjonstrening. Pusher båndet på tredemølla så hardt som mulig, 15 sek arbeid, 45 sek pause, 8-10 runder. Høres lite ut men total syrefest i beina 😬 Prøver å få inn litt kondisjonsarbeid...
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Sometimes you just gotta wrap it up 🌯 GF nitrate free turkey, organic spinach, @daiyafoods dairy free ranch & spicy mustard in a @latortillafactory GF tortilla. Making our biggest meal of the day...
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Dream big, work hard and make it happen. ☝🏽💪🏽🔥#toughgym #hamburg #brotherhood #family #boxing #muaythai #mma #bjj #training #coach #personaltrainer #goodlife #goodfeeling #power #punch #peace #love
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'The Floating Deadlift'🕴🏼 . The Floating Deadlift is a great exercise to implement when trying to build up your bottom range strength in any deadlift variation. (I prefer using these with Romanian...
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Work in the dark. Shine in the light 🌓 #boxing #fitspo #bodybuilding #bodybuilding #tndo #training #punch #punchingbag #gym #gains #healthyeating #personaltrainer #workout #f4f #tbt #handwork #working...
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I've learned that this is truly what I love ❤️ #fitness #blackgirlmagic #vegan #personaltrainer #empoweredbynature
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Go go go🏋🏻♀️😤👊🏼💢 quem diz que gosta de treinar perna, é pq NUNCA treinou de verdade! #onegocioéPUNK #aquiobagulhoéloko #personaltrainer #personalbrú
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#foldifitness #folditraining #foldidiet #personaltrainer #personaltraining #whitmom #mom #47years #yung #hungary #fit #fitlife #fitness Lehet nekem is többet kell nyújtanom ezek után 😀 Mikor Magyar...
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Terminando mi etapa de entrenamiento de día de hoy motivado y con ganas de darle cada día más duro Le doy gracias a a Dios por darme esta fortaleza y seguir adelante y seguir ayudando a las personas...
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💥you have two choices 1. Repeat the same mistake and expect a different outcome. Or 2. Make the mistake learn from it and never make it again.💥 #skiesneverthelimits #nlyf #skiesneverthelimits #chestday
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Every week we pick a #muscle and go over its #origin and #insertion points to get a better idea of how to #strengthen. This week I chose one of the four #quadriceps the #rectusfemoris....
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Give yourself a break. If something isn't working, try another way. If you are bored with your training or you aren't feeling challenged, try something else. We aren't all fish and that's okay. Give...
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#WeNeedEducationMoreThanMedication #ExerciseIsTheBestMedine #SitLessMoveMore #exercise #fitness #medicalfitness #mindfulness #yoga #yogatherapy #medicine #physioteraphy #personaltrainer...
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C'è chi scrive,chi canta,chi balla....insomma,ognuno di noi ha il proprio metodo per esprimersi. Questo è il mio metodo ,questo è quello che sono, questo è tutto ciò che mi fa sentire vivo. TNT Total...
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#grouptraining #fitforsummer #personaltrainer #workout #fitness #gym #training #fitnessmotivation #getfit #gymlife #personaltrainer #trainhard #trainsmart #eatsmart #workout #abs #instafit #fit...
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This Saturday!!! Join me for a fun group beach workout with brunch to follow! DM or email with further questions! Please share with a friend or two. Thanks! . . . . #Coachwood #NGNS #Adidas #fitness...
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Das a nice dinner right therrrr. I'd like to say I cooked the mackerel but it's the ready to eat one from Lidl, around £1.50 I think!
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