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'Balance comes in the moments when you STAND UP for the Life you Truly Want for yourself, by making Choices that Align with that.'💗✌🏼 -- Day 15/21..... 'Summer Ready' After finishing out a tough week...
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Tévhit a töménytelen gyümölcsfogyasztásról 🚫🍌🍎 Szánj rá pár percet,hogy elolvasod‼️ 📚 A gyümölcsökben lévő szénhidrát nem emeli meg nagyon a vércukorszintet,a legtöbb gyümölcsnek alacsony a glikémiás...
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Podoba nam się 🥗❤🐶 Miło zacząć tydzień od wietnamskiej kawy 😊 A obok Falli, na jeżycach, otworzyli pierwsze w Poznaniu, wegańskie lody! ❤❤❤ są pyszne! #pho #phobar #wietnam #poznan #vegan #icecream...
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P E S T O S A L A D 🥗 • A super quick salad today for lunch of shredded leaves, chopped tomatoes, olives & cottage cheese (really recommend Longley Farm brand) topped with watercress pesto, some...
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All rights go to @nino_sebi 💪 #sweat #marathon #fitspiration #musclefood #quote #justbringit #fitbysschweiz #10k #health #personaltrainer #fitspiration #workout #crossfit #training #fitfood #gymtime...
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W H A T H E S A I D 👌🏻 Massive push from @miketaylorpt today. "That was shit, do it again". Real talk needed for when you're trying to sneak out of putting in 100%. . . #motivation #videographer...
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So so so proud of sophie @sofi_edwards she is looking on point for her shoot and Miami pro on the 9th of June 👍🏽🤛🏽😀. Hard work pays off...really proud to help u become your greatest version 👍🏽🙏🏽😀
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Morning BREAKfast... Climbed 136 flights of stairs in 30 mins..🔥💦💦.. Worked upper body and abs.. Finished with a mile walk on 9 incline (4.5 mph)...Trainers need training also 😉... #AmaniFit4Life...
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@sharonleept Speed, agility, strength and flexibility. Always ready for a challenge, loving my new weapons and can't wait to see results on myself and clients.#kineticbands #lovewhatIdo...
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#restday today.... Had some serious #cake baking to attend to 😀 Yesterday was #hotashell - I could literally wring my clothes out after my #workout...🤢 Finished the #cardio with a small #lifting...
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Im not often beat by spicy food... 🌶 Saw a "Feckin Hot Burger" in one of the smoke houses in Dublin today, but this one had me beat. The chillies pictured were only on half the burger, I already ate...
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Its been almost 6 months since I started seriously dieting and training. I dropped from 215-155lbs. Thank you to everyone who helped me reach my goals. Special thanks to @_jolim for being my trainer...
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Si la vida es Corta, VÍVELA !!!! #nutriciondeportiva #nutrition #motivate #healthfit #motivation #motivacion #motivaciongym #motivacionfitness #health #healthty #healthfit #healthylife #healthyfood...
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Farklı bi egzersiz denemek istermisiniz? 1-Bent Row sağ 2-Bent Row sol 3-Push Press sağ 4-Push Press sol 5-Warding pattern 6-Push up 6'lı istasyon. 4 set. 30 saniye egzersiz 30 saniye dinlenme...
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Ainda sobre a coruja ...🦉❤️ Look black @francantonefc 👌🏻 . . . #bomdia #parcerinhadavida #bestfriends #personaltrainer #lifestyle #positivelife #vidasaudavel #gynm
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#tastytuesday What us your go to summer meal? . . For us it is grilling with veggies. But looking for some other yummy ideas!! . . . #foodieas #summerfood #dinnerideas #favoritemeals
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Front porch relaxing before my day begins! #fixie #flexed #fitness #fitfamily #fitforlife #fixiefamily #workout #PersonalTrainer #arms #stayfit #staystrong #denver #gymflow #gymtime #chestday...
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I've been working on abs a lot lately. Just trying to strengthen my core. 🤓 #NeverMissAMonday
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#bodybuilding #gymlife #training #workout #squats #sweat #trainingday #fitness #fitnessmotivation #fitnessgirl #fitfam #lifestyle #healthy #girlswholift #girlswithmuscle #workhard #motivation...
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A Ginástica laboral pode ser entendida como uma sequência de exercícios físicos realizados no local de trabalho, com objetivo de promover uma melhora na qualidade de vida de seus funcionários,...
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