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Treinooooooooo de Segundonaa 😬Quadríceps 👊🏻👊🏻👊🏻 - - ✔️Cadeira Extensora 4x10 + drop ✔️Leg Press 45 5x12 ✔️Agachamento Hack 5x10 ✔️Agachamento Livre 5x12 ✔️Cadeira Abdutora 5x10 - - #academianeeds...
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Post workout protein smoothie; Apple, watermelon, cucumber, celery, spinach, pineapple, lime, spearmint, dandelion greens and protein powder! Facebook: CodyFitt Fitness Instagram: CodyFitt 💪🏼❤️💪🏼...
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#trainning #personaltrainer #atlfitness #nikeshoes #underamour #track #run #soccertrainer #dallas #dallastx #texas #chicago #lasvegas #washingtondc #track #workhard #fitnessmotivation #fitness
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Tuesday's get the best of me sometimes. Coaching at 5:30 am, home to get the little ready for school, off to work the 9-5, pick up little, dinner and homework before rushing off to swim. If i want to...
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Inscreva-se em nosso Canal no YouTube veja vídeos exclusivos ,o Link do canal está na bio ☝☝☝👆👆👆. 👏 . 🔜@gostosas2_S2🔚💯 ... ➡➡@gostosas2_s2 Sigam➡➡@gostosas2_s2 Sigam➡➡@gostosas2_s2...
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A major reason why people gain weight yet so simple and easy to miss. Your guesswork sucks, underestimate how much you're actually taking in. Calorie dense foods (often high in fat) can look very...
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#Repost @christcenteredfitness ・・・ Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own. You were bought at a price....
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7.5 weeks out and I feel amazing! Starting to tweak small things in my posing to come in perfectly on stage. I am also so excited to be seeing those glute/hamstring tie ins starting to pop through! I...
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Good job today @clumsykelley! Keep working hard! #fitfam #fitness #gym #gymrat #fitnessaddict #fitspo #fitspiration #bergencounty #hudsoncounty #newjersey #newyorkcity #nyc #entreprenuer #ceo...
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#crossfit #iamcrossfit #nothingelsematters #phrases #phrase #motivacion #crossfitmotivation #モチベーション #motivazione #мотивация #предложения #文章 #frasi #phraseoftheday #wod #workout #argentine #argentina...
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Mr J went to the gym today as well. Today was Chest, Triceps & Shoulders. My absolute favorite day at the gym. Mixed it up a bit with some standard bench, then some cable flies, and finished off...
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Use Discount Code "newf" at checkout for free shipping in the USA. Available to the next 20 orders for the day! #newf #newffitness #wheresyourgym
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How to make a grown man cry, leg day programing by Rendy! Astro Packaging corporate group crushed leg day... #fitness #bosu #grouptraining #legday #makeitburn #hatemenowlovemelater #personaltrainer...
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Everyone meet Russ @russgiftedfitness and Joe @jwolfgod these two met a few weeks back when Joe called Russ and asked him if he could come train at Gifted Fitness Russ said of course so they set up a...
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Hows your posture?? @physiosmart_sa ❌Sore Neck❌ or headaches? Did you know your head could weigh nearly 20 kg with bad posture. This can also have an affect on your brain function and damage your...
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I didn't get these quite identical but here is a 4 week comparison. Super minor changes but I will take it. Left is 126.8lbs and right is 124.4lbs. Two weeks ago I started working with a personal...
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This MAY be why I don't attempt training videos for my clients while Wesley Hall is home 😂😂😂 This is my best mommy face btw #keepingitrealyall #workfromhomemom #lovemyjob #ithinkhedoesthisonpurpose
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#circuittraining #ohyes #cardioworkout #stamina #endurance #pushyourself #lovemyjob 👊 #kickboxing #boxing #trainhard #mmatraining #mma #fit #motivation #gymlife #workout #exercise #inspiration...
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"One set at extreme intensity does the muscle-building job. It must be stressed that the one final, all-out set I do takes me to the very limit of my capabilities. If you feel you can attempt a second...
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A couple more clips from tonight's class shout out @snu_brian @house_of_jefe for the assist , they also leave class with a drenched shirt🤣 high energy always . . . #fitness #fitfam #personaltrainer...
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